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Date Posted: 2/6/26

Day off today.  I seem to be off of Caffeine and sleeping pills.  I am sleeping much better now that I am increasing the amount of time I spend in bed so as to allow me to get the sleep I need in case I wake up in the middle of the night.  I am a far cry better than when I was getting on average maybe 4 hours of sleep a night if I was lucky.

I still want better ways to spend my time.  It is not that I want to be more productive.  I want to eliminate the things that take over my life in a bad way like caffeine or games or news.  None of those things are bad, but I don't want to worship them and have them take over my life and lead me into worse things, because these things tend to snowball.  The other purpose in eliminating these things is that it allows me to better enjoy and serve God.

Eliminating Caffeine also serves as a guide to repenting of other lingering sins.

Moving on.  My plan for today is to do laundry, read, and maybe do some house cleaning.



TAGS: addiction